Guides
What sits behind every number.
Short, straightforward guides to the methods and flows Athlo uses: what each one measures, where it comes from and what its limits are.
How to import your GPS CSV into Athlo
The two-phase flow for importing your GPS CSV into Athlo: preview, learned mappings, re-import merging, and scope by session, drill or period.
Wellness and sRPE: how to read them together
What daily wellness measures, how sRPE is calculated from RPE and duration, and why the two signals read better together.
What ACWR is and is not
Acute and chronic load, rolling average versus EWMA, coupled versus uncoupled: what ACWR measures, and why it is not an injury predictor.
Personalised demo
Request a demo with your data.
Send us a CSV exported by your GPS and tell us how you calculate load today. The demo is built on that: your metrics, your thresholds, your microcycle.
Request a demo with your dataOr watch the two-minute tour first
No form needed to see the product. For the demo, an email or a WhatsApp message.
The product interface is currently in Spanish.
What happens next
- 01
You write to us on WhatsApp or email.
Tell us about your club and what you would like to see first.
- 02
We prepare the demo with your data.
We build it on your own GPS CSV and how you calculate load.
- 03
A video call with your staff.
About 45 minutes, with room for every question.